It’s time to take your power back. Lee Pilates Method supports ambitious women (and men) from the boardroom to the living room by aligning your brain, body and breath.
Be ready to face every life opportunity with energy and excitement.
Over the last 30 years, I’ve helped 1,000’s of resilient women (and men) regain their spark, grit and sense of self through the power of precise movement and brain/body connection.
I want to help you find wellness and movement habits that not only fit your lifestyle but also awaken your inner confidence, and change who you are in the world.
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“I started in March of 2019 3-5 days a week, although I should have started 20 years ago. Lee’s entire program has changed me in every way. Not only did I lose 20+ pounds and 2 inches in some areas of my body, I gained so much strength, physically and emotionally. This is my new therapy. I cannot live without it, specifically body engineering. Lee is Patient yet challenges me in her session. Her attention to detail with my pelvic floor and abs is next level, and I’m certain it’s why I no longer have back pain.”
Lisa Reile
“I enjoy going to Pilates with Lee because she has extensive knowledge on the benefits of strong, functional movement. I take her advice out of class and into my everyday life!”
Morgan R.
“Lee is an exceptional Pilates teacher. She individualizes according to everyone’s needs and health challenges; she pushes and challenges us just the right amount; she is a consummate professional and a LOVELY human being!”
Sari
“Lee is the best in every aspect of Pilates and guards us from injuries. I was recovering from a growing injury I got at Club Pilates (reformer classes). Lee told me how to fix the injury.”
Etti B.
“Lee is passionate, encouraging, supportive, approachable, and non-judgmental in her instruction.
She brings awareness to body positioning…and wow can I feel the difference immediately. I am learning how to engage and breathe and hold in my core in ways I have never experienced.”
Alissa
“I’ve been going to Lee for probably about a year. She has got something way more special than a lot of instructors. She really tries to make a personal connection. She remembers peoples names. And the biggest thing I would say about her is she really sparks joy because she just has it something special and I wish there were more people like her.”
Stephanie
“After working with Lee since 2011 I feel so much stronger and more in control of my body. I really appreciate Lee’s direct and literal hands-on approach to guiding me through the various exercises in the Pilates repertoire and in the brain-based neural drills. I am confident my work with Lee is paying off in increased energy, better alignment and more confidence in the way I move and carry myself. I consider my work with a Lee an investment in my future health and well-being.”
Joan Dentler
“I discovered Lee’s studio after many years of back pain which stopped me being able to exercise like I wanted to. Discovering Lee’s studio has been a game changer. Within 6 months of working together, through her careful instruction, support and expertise, my back pain had totally disappeared. I’ve now been practicing with Lee for over two years and the strength and tone I’ve gained through our work together has completely transformed my body.”
Lucy Swithenby
“After multiple c-sections and years of sitting at a computer, I’ve developed poor posture, frequent headaches, and pelvic floor weakness. Since I have been taking her classes 10 months ago, my headaches are much less frequent, I feel stronger, and I am more aware of my posture.”
Stephanie
“I started in March of 2019 3-5 days a week, although I should have started 20 years ago. Lee’s entire program has changed me in every way. Not only did I lose 20+ pounds and 2 inches in some areas of my body, I gained so much strength, physically and emotionally. This is my new therapy. I cannot live without it, specifically body engineering. Lee is Patient yet challenges me in her session. Her attention to detail with my pelvic floor and abs is next level, and I’m certain it’s why I no longer have back pain.”
Lisa Reile
“I enjoy going to Pilates with Lee because she has extensive knowledge on the benefits of strong, functional movement. I take her advice out of class and into my everyday life!”
Morgan R.