Whole Body Pilates 30 Day Challenge
Next Enrollment Coming Soon!
Whole Body Pilates is a holistic 30-day Pilates challenge to help you transform your body and mind through daily 30-minute workouts and weekly wellness practices.
Join me on the mat each day during this 30-day, holistic Pilates challenge. Together we will work on improving the brain and body connection through daily 30-minute workouts. We will also have rest days each week dedicated to a specific relaxing or breathing exercise to keep you centered and grounded. Whole Body Pilates will help you cultivate strength, flexibility, and resilience in all areas of your life.
“The Lee Pilates Method 30 Day Challenge has give me so much strength and completely energized my body! I have gained confidence in my movements with each daily challenge. The ways in which Lee so thoughtfully describes and demonstrates each movement has empowered me to bring that awareness of my body into my daily life. I’m so grateful to have access to the depth of knowledge that Lee has with regard to the mind/body connection. Thank you, Lee! ” – Sarah W.
New challenge launching soon!
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