Foundational Toning

30 Day Challenge: Coming Soon

– Enrollment Details –

*Please note that you will first have to sign up for Arketa in the field below before purchasing.

pilates classes online austin Lee Pilates classes

Join me on the mat each day during this 30-day Foundational Toning Challenge designed to reshape your body and ignite your fitness journey.

With dynamic, Pilates-inspired toning exercises, this program effectively applies the alignment, knowledge, and muscle patterns taught at Lee Pilates Method to dynamic, enticing exercises that promote full-body toning. Every class presents unique challenges to engage the mind and body, ensuring you never get bored.

I use proven toning principles, including high repetition, light weights, and long lever movements (think straight arms and legs). These techniques awaken those often-overlooked smaller muscles that don’t typically get activated in traditional strength training or everyday activities.

Expect: lifted glutes, toned arms, legs, and a sculpted midsection. Your shoulders will develop beautiful striations, and you’ll build strength without bulk. It’s time to embark on this journey and discover a revitalized, toned you!