Pilates equipment

A Guide to the Pilates Reformer

Leave a Comment / Exercises, Pilates equipment / By Lee Vallely

The reformer is an iconic and signature piece of the Pilates equipment inventory. Its origins come from Joe Pilates who developed the reformer in a British internment camp during WWI. Since then the Pilates reformer has evolved into a unique piece of equipment, helping to improve strength, stability, posture and balance. At Lee Pilates Method, …

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The Benefits of Pilates Equipment

Leave a Comment / Pilates concepts, Pilates equipment / By Lee Vallely

Pilates equipment is a signature component of the Pilates methodology. The equipment originated from founder Joseph Pilates’ rehabilitation work in internment camps during WWI. He used bedsprings to create resistance for strength training for the sick internees under his care. Joe Pilates’ original equipment was the beginning evolution of all Pilates equipment and the start …

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